Feeling overwhelmed by the past, present, or future?

I’m here to help you learn practical skills to cope with life’s challenges and achieve growth, fulfillment, and balance.

I provide individual and family therapy with specialties in the following areas:

 

  • Anxiety

  • Perfectionism

  • Depression

  • Relationship Challenges

  • Family Conflict

  • Life Transitions

  • Stress Management

  • Self Esteem

  • OCD

  • Separation and Divorce

  • Grief and Loss

  • ADHD